Safe working is as important as hard work. Combining both of these we call it smart working. To cope with modern-day work challenges you are required to take care of your health to maintain your accuracy and consistency.
Maintain good posture: Keep your back straight, no slouching, with your head balanced above your neck, and arms resting at your sides comfortably.
The backrest should support the natural curve of the lower back. Office stationery supplier in Noida
Monitor Position: Position the monitor directly in front of you – about an arm’s length away. . Office Products supplier in Delhi
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table height. As you type, your wrists should be straight. Place mouse and other input devices near to and at the same height as your keyboard.
Feet Rest:
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Work Area and Lighting: Allow ample clearance to move your knees and legs under the keyboard and desk. Avoid contact stress with the edge of the desk or keyboard. To reduce glare and shadow on your work surface, adjust window shades or decrease overhead lighting, adjust the monitor screen or add an anti-glare filter, Add a task light to properly illuminate paper reference. Office stationery supplier in Greater Noida
Use a lowered voice—place reference materials as close to the computer screen screen as possible. Use an adjustable document holder to hold the reference material. Keep material at the same height and distance as your computer screen. Use your ergonomic accessories to support body posture. Office stationery supplier in Delhi NCR
Avoid working too long in one position. Change your body posture frequently. Take frequent breaks, and stretch periodically. Give your eyes a visual break. For that concentrate on point 5 to 6 meters away for 30 seconds or close your eyes for 1 minute. Office products in Noida
Happy Working! Thave Enterprises
